If you are ready to improve your self-understanding and foster more meaningful relationships in all aspects of your life—personal, professional, love

The Relationship Workshops: The Essentials 
is the place for you. 

Over four sessions, you’ll learn how to identify emotional scripts that get activated in your relationships, practical skills to maximize positive affect and minimize negative affect, and current scientific knowledge about relationships that can help up your game – all with the goal of developing and maintaining healthy relationships with authentic connection. 

The Relationship Workshops: The Essentials will equip you with:

  • An overview of human nature
  • How affects and emotions work 
  • How to create and maintain healthy relationships
  • The basics of attachment, caregiving & mating systems
  • An introduction to the hardware of our emotional system 

Life is a Stage!

The Relationship Workshops: The Essentials pulls on the feeling we’ve all experienced, that life is unfolding like a movie in which we are the principal actor, screenwriter, producer and casting director. 

Yourself

You are the
principal actor.
T
he star of the show. The lead role. 

Meaning

This is your story.
You are the screenwriter telling the world who you are.

Money

The producer. It plays an important, often unconscious, role in how your story is told. 

Love

 You can't pick family, but all other intimate relationships are under your direction. 

UPCOMING WORKSHOPS

New workshops are starting regularly. Click the button below to get on the waiting list and secure your spot toward healthier and happier relationships today!

THE INVESTMENT

For less than $100 / session, you'll be on the path
to happier and healthier relationships instantly!

*Each workshop includes 4 sessions. All workshops are on a 4-week rotation schedule. So if you are registered for a Monday but miss the session, you can make it up on Wednesday or Saturday.